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Stealing with abandon from the San Francisco Bay To Breakers Race, Paige’s Butterfly Run presents: 5K Centipede Division Crazy Co-ed Competitive Camaraderie…Connected! Shake up your usual running routine - gather some running buddies and create a centipede:
Winner of centipede race will have possession of a big, tacky trophy for one year. Trophy to be returned with all due ceremony prior to the start of next year’s race.
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2009 Centipede Champions -
Team Trainwreck Mike Loughlin, Shannon Mahan, Cristen Nichols Brantley Deaton, Karen Summers (Not in order) |
2009 St.
Patapede Tom Stigers, Grace Stigers, Eileen Stigers Rachel Valenti, Elizabeth Valenti |
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CLICK HERE TO PURCHASE TO PURCHASE A BUTTERFLY TO HONOR OR REMEMBER A FRIEND OR LOVED ONE |
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COMMUNITY CHAIRMAN |
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Paige's Butterfly Run is pleased to announce that Dan Cummings will, once again, be joining us as our 2010 Community Chairman. With over 33 years on both the radio and television, Dan journalistic integrity has earned him the respect of viewers and contemporaries alike. Among the honors bestowed upon him, Dan is the recipient of two Professional Standards Award's from the Syracuse Press Club. Dan most recently assumed the role of co-anchor of The Morning News on NewsChannel 9. Come join us in
welcoming Dan, as together, we honor the memory of Paige and
build a future! |
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Medical Advisory
Even in shorter races such as a 5K race, medical problems can and do occur, especially if it is a warm or humid day and if you are not in peak running fitness. Heat illness can occur easily with intense effort, manifesting often as nausea, dizziness, and headache. Adequate hydration (drinking 16-24 ounces of sports drink, 1-2 hours before the Run is recommended) allows you to continue to produce sweat, which cools the body as it evaporates from the skin. If you feel sick in any way, please stop and walk so that no one ends up with medical problems. |
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Thank you for your support of Paige's Butterfly Run |
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©2010 Paige's Butterfly Run |
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